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Showing posts with label plantar fasciitis. Show all posts
Showing posts with label plantar fasciitis. Show all posts
Thursday, 17 May 2012
EPILOGUE
Hi folks it has been a while since I have posted anything on my blog but I needed to process the Pilgrimage i partook in my head and also to heal my poor suffering feet after all the abuse I gave them pounding the many kilometres that I walked to Santiago, 1000ks in all!.
I realised that nothing can prepare the body and mind to walk the Camino De Santiago in all its length, almost everyone that I met along the way seemed to be suffering from the effects of blisters callouses and sores on their feet, I also developed the painful condition of something i later found out was plantar fasciitis, or policeman’s flat feet!. Many people I chatted with also seemed to be suffering from painful Tendonitis in their knees and ankles and were trying to manage the pain each day whilst they were walking.
On the many plus side of things I found that the peace I found myself in, walking on my own every day was priceless mind expanding and simply amazing. Some days I would be walking for many hours in such a state of harmony and peace with only with the sounds of nature surrounding me, and because I was walking slowly I noticed almost every very acute detail along the path, ranging from the odd wild strawberry growing in a little pocket of sunshine, to watching many numerous birds of prey soaring high above me in the sky.
Another great thing about walking along the Camino is the comradeship felt with the many other Pilgrims all walking and heading towards the common goal of Santiago De Compostella, I feel that we are all connected in some way towards getting there and everyone I meet collectively helps each other out emotionally and spiritually even if they don’t realise that they are doing this, I can now understand how so many pilgrims come along, or are drawn to come this ancient pathway.
Most of the Albergies I stayed at whilst walking to Santiago were modern, comfortable and very welcoming, most with good facilities and many of the hospitaleras running them went out of their way to make the many pilgrim’s feel comfy and at home when they arrived after a tiresome days walk. The only complaint I have about the albergies is that all of them are making huge profits from the pilgrims that pass through each day and then not reinvesting the profits into the albergies so one can simply not help the feeling of being a cash cow.
The other thing that I noticed whilst walking along was that a lot of the pilgrims had huge rucksacks on their backs filled with who knows what!, this seemed to reflect the amount of baggage they carried in their minds too, as the ones i met that carried little seemed more at peace, one comes to realise as one walks that not too much is needed in material things to survive, all we really need in life is good suitable clothing for the climate were in, good food, and clean water, and a comfy place to sleep at night, that’s all, anything else is all material wants not needs!.
I tried many ways of managing the many blisters and a corn I suffered with, at the end of each day I would thread cotton onto a sterilised needle and then pierce the blister with it leaving the cotton hanging out of each end allowing the blister to drain overnight I also rubbed alcohol onto the other parts of my feet that didn’t have the blisters, and I would then give my feet a good massage. I then found that the blisters reappeared by the end of the next days walk so the very same process was then repeated again.
May i say i hope you have enjoyed reading this blog in its entirety.
Since returning to the UK I have had many ideas running around in my head as to what adventures I should embark on in the near future, I am always open to suggestions from anyone that manages to enjoy reading my posts on here. I am currently focusing on manifesting monetary abundance so any donations are gratefully received, hit the donate button on the right of this page.
Friday, 30 March 2012
30th March 2012
20,400 steps omn my stepometer today Villar de Mazariffe to Hospitol de Orbigo.
Had a great sleep last night and woke up feeling refreshed from it at 7am, i pack up my things into my backpack and go downstairs and have a coffee at the bar before i head off on the trail.my feet are sore today from the corn i have on my little toe and also from the blisters i had on both heels from yesterdays walk, this was caused by my insoles that i have put in my boots to help my foot condition of plantar fasciitis.I walk a lot slower today but this dosent seem to help too much and this then gives me another huge blister on the other little toe.The road is very flat out of the village and the fields strech out for many miles around and it looks like maize is being grown here,the sun comes up very soon after i set off,a couple of hours into my walk i reach a sleepy village called Villavante and have another coffee at the bar and this is where i meet three fellow pilgrims on the path to Santiago,a couple one who is English the other that is South African that both live live in Barcelona, and also an English lady that lives in Brighton.We all walk together to the next town when i decide that i am done for the day its only 11:30am when i arrive.The albergie here called Karl Leisner in the center of town is very beautiful and also very peaceful it is 17th century with a central courtyard and also a grassed garden out of the back.Theirs not a cloud in the sky and its probably 22 degrees again today.I find the pharmacy and buy some blister plasters and also a couple of mini silicon tubes to put over my little toes to stop the rubbing and hopefully this will sort the problems i have out,i will let you all know!!!
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